Be in tune

In order to be a better pitcher you need to be in tune with your body. The baseball season is long and it is important to check in with what your body is telling you it needs everyday. Sometimes it will tell you it needs rest and others it will tell you that you need to push hard and get as much work in as you can. The key to being a better pitcher is to focus on your body and always, always listen to it.

There will be times where your ego will want to take over and override what your body is telling you. Through out your time and experience in this game you will continue to refine your ability to listen to what your body needs.

The 3 main keys to take from this post in order to be a better pitcher are as follows:

1) listen to your body everyday. It will tell you what you need to do that day

2) always push as hard as you can when you go to put your work and throwing in, but don't let your ego get you injured

3) continue to work towards achieving a balance between mind, body, and ego in order to get the most out of your body and ultimately bring you the highest level of success on the mound.